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“Our boys are particularly interested, but we have some equally focused girls in the program.” Brady-Favaloro and her staff work with the progressive “Ninja Zone” lesson plans for ages 3 and up, which enable kids to advance through skills testing. Participants wear a special uniform and different color headband depending on their skill level. All of which helps them feel like they belong. “If you listen to the interviews during the ‘American Ninja Warrior’ competition on TV,” she said, “a lot of the top competitors were gymnasts or worked out in a gym. This gives them strength, flexibility, spatial awareness, athleticism, courage, commitment — all things they can transfer from the gym to other sports and other aspects of their lives.” Rising Star has hosted its own, in-house competitions, most recently in February, before COVID canceled their calendar. “These competitions were perfect for younger kids,” check my source said Brady-Favaloro. “This whole genre of fitness and athleticism is growing, and bigger competitions and events are happening across the country. There will be many more opportunities for competition once COVID is resolved.” Just about ready to climb the walls during quarantine, Ravn Peterson converted his couch into an obstacle course. That’s when his mom, Randi Buckley, sent her son to Rising Star. “Ravn was very active and had been swimming regularly,” said Buckley. “Suddenly, we could find very little for him to do, until he entered the ‘Ninja Zone.’ Ravn’s coach gives him direction in a way that challenges him but is not dangerous, which teaches resilience and grit.

https://www.montereyherald.com/2020/11/26/training-ninja-warriors-during-pandemic/